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Microdermabrasion at homeDIY Microdermabrasion Tips...

Dermabrasion is a highly effective skin resurfacing technique for removing and curing major disfiguration like deep scars or wrinkles, benign tumors and even superficial skin cancer.

Dermabrasion works in a deeper level of skin where as Microdermabrasion works more on the surface of the skin.

Chemical peels (like the Obagi Blue Peel and TCA peel) and Laser resurfacing are some other highly effective resurfacing techniques. All these treatments work on the surface of the skin but at different depths.

The aim of all these treatments is to improve the quality of the skin by removing age spots or straightening out light wrinkles. These techniques can also be used to remove ugly scars from the body. The choice of treatment greatly depends upon the depth of the damage.

Sun damage

The sun is everywhere, and we’re exposed to it every day of our lives. The sun can cause a lot of damage to our body. The same sunlight which warms us, tans us and brightens up our day is also responsible for wrinkles, skin discoloration, roughing of the skin and causes the skin to become sensitive to bruises.

It is also the most common cause of skin aging and skin cancer (like melanoma).As a person ages, his skin becomes drier, thinner and more susceptible to bruises. It begins to lose its elasticity. This effect can be accelerated by sunlight exposure which will dry out and age the skin.

Treatment through Microdermabrasion

This treatments main purpose is to clean your skin. Your eyes need to be well protected, so you should wear a pair of goggles. The area of damaged skin is now removed by using a hand held abrader. This instrument abrades the skin by showering higher pressurized flow of minute crystals, see
The crystals are recycled and reused by the machine thus dispersing the dead skin cells once they have been removed.

This causes the top surface layer of the skin to be removed and a fresh layer under this to resurface to the top (akin to a light sand blasting).

This causes the epidermis to produce more skin cells to fill the loss and can lead to an increase in collagen production like with a TCA peel. The top layer which housed the fine wrinkles, acne scars, age spots etc are therefore removed. The dead skin removal causes the removal of any discoloration, roughness of skin, black heads, white heads and also active acne.

Microdermabrasion should be repeated once a week for around 5 to 6 weeks for it to be effective.

Advantages of Microdermabrasion

- no anesthesia

- painless

- it’s faster and simple

- maximizes the effect, can be repeated

- Effects are noticeable immediately.

Due to these advantages you can continue with your regular lifestyle straight away. As the procedure is very quick, and so you’re not tied down for more than an hour. You can walk away after a session with a clearer and fresher skin. Microdermabrasion can be done on all skin surfaces including the breasts, neck, face and hands.

Disadvantages of Microdermabrasion

- several sessions are required to get the desired result

- Treatment only focuses on the surface and so deep scars and wrinkles cannot be removed.

- Effects are not as long lasting as with regular dermabrasion and deeper skin peels (Obagi Blue Peel and TCA peel) and laser therapy.

The best thing to do is prevent sun damage occurring in the first place, the best way to do this is to apply a high SPF sunscreen or even complete sunblock. Wear protective clothing (like a hat that covers your ears) and drink lots of water. For skin to be at its healthiest proper hydration is necessary. According to the American Dermatological Association intake of 6 to 8 glasses of water per day is essential for proper hydration and skin health.

In the last ten years cosmetic surgery has gained so much popularity that doctors have even switched specializations to cash in on the growth in this field. You should select a doctor who is experienced in this type of specialist surgery, preferably one that has a very high success rate with a lot of satisfied customers and particularly one whom was originally trained for this field (as they will have the most training and expertise).

He should be certified by the American Board of Plastic Surgery (ABPS), and should be a member of the American Society of Plastic Surgeons (ASPS) and the American Society for Aesthetic Plastic Surgery (ASAPS). Or if a dermatologist they should be a member of the American Dermatological Association (ADA).

Though everyone will suggest a different surgeon, it’s a good idea to listen to their experiences and make up your own mind. Remember it is your body that they will be working on and you must live with the results so take the time to chose the best surgeon or doctor for your skin care needs.

It is a common misbelief that drastic measures are required in order to have flawless, youthful skin. Women search for the best skin treatments out there that normal can cost up to $400 an ounce that at most offer only small proof that they do half of what they guarantee not to mention those that go and get expensive cosmetic surgery.

Nothing could be further from the truth when it comes to how to get rid of wrinkles.

Do you want a cheaper and simpler answer to prevent premature aging? You can improve your skin in 7 days or even start to see those wrinkles fade by pursuing these simple anti aging tips.


Some are as simple as just adding certain fruits that are high in anti-oxidants like Cupuacu Fruit or other berries known for their health properties.

Healthy skin is wet and produces adequate total of oil from the sebaceous glands, generating a natural “glow.” Plump skin cells fit together like a delicately assembled mosaic, where any one has its own place. When skin cells dry out, yet, they proceed to lift & apart at an point of view, giving skin a lifeless, flaky demeanor that creates the skin to appear earlier.

So even if you're trying Botox or other programs, or semi-permanent eyebrows, facelifts, still need to keep your actual skin as subtle as possible.

The 2 primary causes for dry skin are environmental factors (weather, chemicals, the use of the wrong private care commodities ) and poor diet. In order to demeanor superb on the outward, you should first delight your-self right from in.

A unchanging balanced diet is the number 1 defense contrary to wrinkles, outbreaks, dry skin and negligence down the aging routine. However, there are sure dishes that have holdings that are most critical for that glow that we hunger for.

Here we’ll talk about some of these dishes and you’ll see how swiftly you can achieve time-honored, radiant skin without breaking the bank.

Wrinkle Free Tip #1 Eat Plenty of Fruits & Vegetables

The tone pigments that create bright orange & red refill antioxidant levels in your skin. These vegetables replenish your skin’s supply of antioxidants, so try to eat as much fruit as you can when it’s available. Free radicals are highly reactive oxygen molecules that damage cells & contribute to only around all that can go wrong with skin, from lack of moisture to crinkles.


Your body can’t store a lot of wrinkle-fighting vitamin C, so you want to keep your reserve up. The easiest, simplest anti aging tip to get ahead this is to include some citrus every day.


Vitamin C helps keep collagen-the supportive protein fibers that stop the skin from sagging-strong & resilient (Flimsy collagen means lines and wrinkles. ) Since collagen breakdown unequivocally picks up in your mid-30s, an additional anti aging tip is to eat citrus early & mostly to conduct off aging.

Wrinkle Free Tip #2 Drink Plenty of ‘light’ Teas Everyday

You can get a potent antioxidant known as EGCG that does any classes of great things for the skin. Where is the foremost place to find it? It is in teas such as black, green, or white (not herbal). Brew a teapot full each morning & then you can splash four to six cups throughout the day.

Top pick: GREEN TEA

EGCG (epigallocatechin-3-gallate ) is a good multi-tasker and can be shipped anywhere, shop and ship lebanon. EGCG reduces the inflammatory chemicals involved in acne and sun-related skin aging. It likewise helps to prevent skin cancer, and it has a calming outcome on growth cells. In addition, green tea holds L-theanine, a de-tensing amino acid- and anything you can do to stop the upsurge of the stress hormone cortisol helps you keep collagen fibers intact.

Wrinkle Free Tip #3 Eat Plenty of Green and Leafy Vegetables Each Day

By eating leafy greens, regardless of whether they’re in a salad, solidified, raw, or steamed, can definitely boost your levels of vitamin A which is one of the most skin-essential vitamins out there.


These vegetables distribute a hefty supply of vitamin A, which supports skin cell turnover, the routine that keeps cell expansion & growth. Without adequate vitamin A, your skin becomes dry, difficult, and scaly.

Wrinkle Free Tip #4 Eat More Protein-Fish, Turkey and Chicken Everyday

There are several cold-water sorts of fish that can supply your skin a leg up in advantage : age-fighting omega-3 greasy acids and the physic powers of protein. Try beans or tofu as a high class protein source as well.


Omega -3s duel inflammation which is presently considered one of the top skin-agers, & they likewise benefit strengthen against sunburn, enhancing the results of your SPF sunscreen. Protein is further due to build and repair skin cells & it makes enzymes and hormones that assist keep it intense.

Wrinkle Free Tip #5- What Foods to Avoid to Achieve Healthy Skin

Junk food and snacks should especially be avoided when making an effort to retain able-bodied skin. Eliminating soda, sugarine and alternative empty-calorie dishes will not just develop your skin’s appearance, but it will assist take off the additional pounds.

Fried dishes are especially bad, because hot-processed oils (such as those established in the supermarket ) truly construct no money radicals and can destroy that look you’ve been applying so hard for.

Alcohol & caffeine should also be avoided, as these and additional sorts of diuretics make the body fluids and essentials minerals, which dries out your skin.

These 5 anti aging tips are elementary & easy to include into your busy lifestyle. All of these dishes are simple to discover in your local supermarket or illness store, & will price you much less than the myriad of skin care commodities which promise impractical results.

By following these anti aging tips, in only a few day, you’ll notice that your skin will begin to create adequate amounts of oil naturally, and will no longer show signs of being lifeless, scaly, flaky, or close. Chapping and cracking during the winter will be abundant reduction likely to occur as well.

Most importantly, these anti aging tips will assist you to slow down the results of aging, such as fine lines and wrinkles, brownish-red spots, enlarged pores & sagging skin. Also adding fruits like cupuacu to your diet will help by boosting your immune system.

We all know that a diet and exercise program can be tough, with this in mind; we all could use a little crutch to make the process easier. The general fat burning diet pills can give a person dramatic results when used with an exercise program.

When you go to the nutrition web sites and look at the ingredients in basic diet pills, you will see that they are packed with stimulants. That is what herbal diet pills do, speed up your metabolism, therefore helping you to burn calories and fat.

So, before we go any further, let’s talk a little about stimulants in general. See your doctor before you start taking these. That is just sound advice. He will be able to tell you about the diet pills and if you are in the proper shape to take them or if you have any health issues you should be aware of and the effects these pills will have on them.

If you have hypertension or any heart problems, this advice goes double for you. These pills can cause sleep disorders in some people. These pills have the potential for abuse.

If you have a hard day at work and then you need to go to the gym, it might be ok to take one of the pills before you go, but only on occasion. You may enjoy the stimulant effects and it may come in very handy. However, this is where the addiction part comes into play.

So you take the pill and you bound off to the gym, that goes really great and then you go home. You try to sleep but that is not happening. When you do get to sleep it is late, so when you wake up in the morning, you are bushed.

You take another pill to get rolling and off to work you go. Then in the afternoon you are shot again, so you take a pill to get to the gym. Are you getting my point? This can be a very bad cycle.

The results one gets from these pills and working out can be wonderful. Just remember to take a break about once a month for a week or two. This will help with the addiction potential.

For those with heart problems or hypertension, again, I say please see a doctor before you begin taking these. The strain on the heart from this supplement can cause you serious health problems.

This is also a point I want to make. When you are using natural diet pills for weight loss you should take a vacation every 2 to 3 weeks. When you do this you will have a slight weight gain, mostly from water retention and eating a little more. This will cause you to want to take them all the time.

This is another addiction cycle that you need to watch. Take a break.

Once you make the decision to begin taking diet pills, just make sure that you know the downfalls. You must be aware of the weight gain when you stop, the sleep problems, and the addiction piece.

If you take these pills carefully, they can be a great asset to your program. You are an adult and can make an informed decision. This is your decision, as I said, just be careful to take that monthly break and be educated before you begin to take them.

Breast AugmentationDo you envy other women with large breasts? If so, you are definitely not alone.

Small breasts have been the insecurity of countless women across the globe. Thankfully, this problem is now easily rectified by augmentation mammoplasty, more commonly known as breast augmentation.

While this surgical procedure has become increasingly popular over the years, you should note that it comes with certain risks as well. Keep reading to learn more about breast augmentation.

Who Chooses Breast Augmentation?

Contrary to popular belief, breast augmentation isn’t only meant to enlarge the size of the breasts. Many women undergo the procedure to improve the shape and fullness of their breasts as well, allowing them to feel more confident.

Even women who do not have naturally small breasts choose this procedure after pregnancy, breastfeeding or weight loss. These three things are known to influence the overall appearance of a woman’s breasts.

It's worth noting that breast surgery can either be reconstructive or cosmetic. The former is usually done as a part of the breast cancer treatment, (visit the Guy Sterne surgeon website for information). The latter is done for aesthetic purposes. Going under the needle to increase breast size falls under the cosmetic surgery category.

Several studies show that women who have enlarged their breasts through cosmetic surgery have enjoyed higher self-esteem.

What are Breast Implants?

This surgical procedure involves a surgeon placing breast implants beneath the breast tissue or chest muscles. These implants are specifically designed to enhance, reconstruct or create the desired physical form of the breasts. Patients can work with the surgeon in choosing among the three types of breast implants:

Saline Implants : These implants contain a sterile saline solution. The amount of saline solution depends on the desired shape, feel, and firmness of the breast. In case the elastomer silicone shell gets damaged and causes a leak, the saline solution will be absorbed and expelled by the body with no harm.

Silicone Gel-Filled Implants: These implants are made from a silicone outer shell. The shell is filled with a silicone gel, the amount of which depends on the target outcome. In case of a leak, the silicone gel either stays inside the shell or flows through the breast implant pocket.

Choosing this type of breast implants requires more regular checkups with the doctor to minimize potential issues.

Composite Implants: These are the least popular among the three. The implants are filled with soy oil, polypropylene string, or another material.

What to Expect?

Keep in mind that breast augmentation is an invasive surgery, which means you need to think carefully before making your decision. Work closely with your doctor in choosing the size and type of breast implants to be used.

In most cases, a general anesthetic is used so you will be asleep throughout the procedure. A local anesthetic, however, is sometimes administered.

Opting for breast augmentation is something you wouldn’t want to take lightly. It will introduce a huge difference in your life, so weigh the pros and cons carefully instead of rushing through the process.

preventing diabetesDiabetes may be really difficult to deal with and once you have it, it can cause really big problems for your overall health.

Prevention is always the best route, and if you follow these steps, your risk of developing diabetes will definitely decrease than if you don't.

1. Manage your Weight

It is always very important to manage your body weight to keep your body healthy. Weight management also helps you to prevent diabetes, as a maintained body keeps the sugar level of your body in check.

2. Physical Exercise

It is known that a proper physical exercise keeps the body fit and your health meter up. Well, researches has shown that exercising make the blood flow in the body better and maintains the sugar level in the blood. Hence, this way exercise lowers the risk of getting diabetes.

3. Cut Down Trans-Fats

All the health freaks may be knowing that trans-fats is not healthy at all. They absorb protien which holds insulin from secreting in the body which results in higher sugar level of the body. Therefore, if one cuts down the level of trans-fats intake and avoids them, diabetes can also be avoided and prevented.

4. Say No to Refined Carbohydrates

Controling your blood sugar level is very important hence one should cut down the intake of refined carbohydrates which is usually in the form of white floor, puffed rice, pop corns and pasta. The intake of refined carbohydrate affects the secretion of insulin hence avoiding them, keeps the insulin secretion unaffected and keeps diabetes in check.

5. Go for Fiber

Fiber rich diet is one of the best diet that controls the sugar levels in the blood. Therefore, consume food that is rich in fiber. Multi-grain and whole wheat in various forms can be consumed that helps to gain more fiber in the body aiding the prevention of diabetes.

6. Say No to Smoking

Everyone is aware that smoking is a very serious health risk, and it even causes diabetes. Just look at James Doohan funeral. Smoking has proven to increase the risk of getting diabetes hence giving up the habit of smoking will improve your health and help to keep diabetes away.

7. Green Tea – The Miracle Food

Green tea is indeed a miracle food that is just too good for your health. Consuming green tea without sugar everyday has proved to be very healthy, letting it to bring down blood sugar levels to normal. Thus, green tea consumption indeed prevents diabetes by lowering blood sugar levels.

8. Go for Small but Frequent Meals

It is always adviced to have small portioned meals frequently that a huge meal at once. This helps to maintain the sugar level in the blood and also bring a proper absorption of nutrients. Hence, thislifestyle aids diabetes prevention.

9. Say Bye to Red Meat

When red meat is consumed in escess, they have the tendency to raise the levels of cholesterol in the blood. Red meat also hard to digest and are digested slowly. Hence, consumption of red meat brings down the level of insulin secretion and brings a greater risk of getting diabetes. Hence, avoiding red meat helps prevent diabetes.

10. Cinnamon Powder

Cinnamon Powder may bring up wonders in your kitchen as a spice, but it also brings wonder to your health. Cinnamon powder is said to be capable of lowering the blood sugar levels.

Consuming cinnamon by mixing a pinch of it with warm water daily will at least help ward away diabetes.

eye exercisesDid you know that by regularly exercising your eye muscles you can help prevent having to wear glasses in order to see clearly?

Now you already know that our bodies require regular exercise in order to stay healthy, well so do our eyes!

By regularly exercising your eye muscles you can be relieved of having to wear glasses not to mention help cure a few other eye problems.

You can begin it at any time, from early childhood to old age.

You may be able to correct your vision in the space of a few minutes or it may require many weeks.

The length of time will depend on the seriousness of your eye condition, on your powers of visualization, and on the manner in which you perform your drills and exercises.

A Couple Basic Eye Exercises You Can Do Right Now:

- Start by first removing your glasses. The less you wear your glasses, the better it will be for you in the long run. Whenever you put your glasses back on you are restoring the original refractive error, which the lenses were designed to fix in the first place.

If you have been wearing your glasses for a long period of time then at least begin by leaving them off for as long as you possibly can without feeling much discomfort.

Eye glasses correct the refractive error; they do not do anything to cure it. In fact, the longer you wear your glasses, the weaker your eyes will become.

Taking off your glasses for an extended period of time is the easiest exercise you can do to help your eye muscles.

- If you happen to be near-sighted you are going to have to devote more attention than folks who are far-sighted to your posture, which tends to be poor in myopes.

Always remember that your posture reflects an important bearing on the quality of your vision.

- If you happen to be cross-eyed, try reading with one eye patched, then alternate which eye is patched.

Put an eye patch over the good eye and read a couple pages with the bad eye; shift the patch to the bad eye and read one page with the good eye.

Then try removing the patch altogether and read a couple of pages with both eyes.

If you can follow this practice consistently, you will be on the right track to strengthen the weaker eye in addition to training them both to act as a team. You can check out this website if you need even more information.

- At regular intervals, take a look at a chart or letter placed twenty feet in front of you and by concentrating your vision at the base of the letter, you will use the help of your imagination be able to see it more blacker than the other parts of the letter.

You’re doing this by closing the eyes at short intervals and by imagining that part of the letter darker.

- Go to a window and try to look at a distant object like the top of a tower, chimney or even the top of a tree.

Then look at the face of your wristwatch. Shift your eyes back and forth from the far-away object to the near one (i.e your watch).

Remember though, don`t look too hard at the distant object trying to make out every detail. Just give it quick, easy glances.

When you glance at your watch, however, focus on a single digit on the dial in order to encourage central fixation in your eye. Repeat this process ten to twelve times.

To sum it all up….

Apart from these eye exercises, it is important to develop healthy eye habits like naturally blinking.

Practice rapid shifting, particularly from near to far and seeing a small area at a time to encourage central fixation.

It is important to add that maintaining a proper diet is also important for eye health.

We are, after-all, a product of what we eat. A lack of any essential food or nutrient has its effect in the end upon weight, energy, and our ability to fight disease.

healthy lifestyle reduces heart disease13 Heart-healthy Tips for The Whole Family

Heart disease begins in childhood.

Lifestyle Choices are Usually an Important actor in the Development of Heart Disease.

Whether or not your family has a history of heart disease, it’s important to help your children reduce their future risks. You and the hubby could also benefit from a few simple changes in your lifestyle. With the help of these tips, try to make a big difference in your overall healthy by starting today.

1. Baking, broiling, grilling and boiling are the best ways to cook your meats.

2. Use nonstick cooking spray to cut down on fat. Or better yet, use olive oil, which can cut heart risk up to forty percent.

3. Choose lean cuts of meat — sirloin and round are great choices. Don’t forget to trim any visible fat from the meat and drain off any extra fat after cooking.

4. Eat at least two servings of fish a week. Putting fish in your menu list every week easily prevents heart-related diseases.

5. Give the salt one less shake over the saucepan or your plate. After all, processed foods are often already high in salt.



6. Lower your cholesterol content. Limit your own intake of eggs to no more than 3 per week.

7. Instead of stick margarine or butter, use soft tub margarine instead.

8. An apple or two a day really does help keeping the doctor away. Even drinking 12 ounces of apple juice lowers risk of a heart attack or stroke in half. Kevin from we buy houses Liverpool decided to increase his daily fruit intake and cut out anything that wasn't completely organic. "the change in my body was amazing" he said. "It's something you need to do."

9. Cut down your kid’s intake of high fat commercial desserts such as cakes, pies or ice cream. This helps reduce the risk of just about any disease including diabetes.

10. Fiber is a wonderful substitute for fatty food. So, for dinner tonight, why not feed the family some whole wheat pasta?

11. Stop smoking!

12. Exercise! Get the family to lay some sports or sweat it out in the gym. Never forget that you need to exercise three to four days a week for at least 15 minutes at a time.

13. Get out and have vigorous fun with the pack. Hiking, bicycling or swimming are just a few of the exciting ways to spend time with the family and a great way to keep in shape.

How to Stop AgingLook Young Forever!

Everybody wants to stay young forever and not age, even gracefully. We look at celebrities and everything we think about is: "Oh, if only I had as much money, I would have looked great too. After a series of plastic surgeries, everyone can be rejuvenated again”.

But in fact, in order to look young and stop ageing we just need to get rid of laziness. We are aging because we have given up on ourselves, and believe that only such cardinal measures as plastic surgery and injections of Botox and hyaluronic acid hgh injections doctor site will be able to give us a second youth.

Everything is in your hands, and to stop aging and prolong your youth is fairly simple if you take the following rules for guidance. Let’s divide them into the following categories.

Healthy Habits

The first thing you need to do in order to stop aging – you need to reconsider your daily routine. The most obvious and ignored thing is having a good sleep. That is the most important determination of how you look now and in the future.

The next thing to do in your list should be quitting smoking and drinking alcohol. You know about that, just do it, and do it today!

Healthy Food

If you want to look and feel better, as well as stop aging, than you should reduce the amount of meat you consume and start eating fish. It is rich in omega-3 fatty acids, so the first thing you improve eating it will be your glowing healthy skin.

Eat fruit, vegetables and nuts – enormously rich on vitamins they will make you look much younger and will improve your metabolism. If you do not like vegetables try making juice with them and fruit.

Take vitamins, because they are a must for those living in a city. Vitamin D supplements are vital for those, who work in an office.

Right Cosmetics

Reduce the make-up. I mean it! At least stop putting foundation and powder on your skin, it will dehydrate it. Rather, you want the best moisturizer for dry skin.

Mascara and a lip gloss are enough to look good during the day, so leave other make-up for some special occasion.

If you start eating healthy, like fruit, vegetables and fish, I promise, your skin will look better anyway; there will be no need to use foundation.

Do not forget about wearing sunscreen, as UV radiation can cause a lot of damage to your skin.

Good Mood

It was proved that watching television makes us look worse and age faster. More than that – television spoils your mood and takes your energy! You look at all those celebrities and soap operas, forgetting, that your life might also be wonderful and rich on emotions.

The only thing you need to do is change your life a bit and leave that cozy couch.

One more secret is teaching yourself being happy for absolutely no reason at all. Just "be happy" with who you are.

The funny truth of life is that people can easily get sad or even stressed, because of tiny and unnecessary things. So, why not let tiny things make you happy?

Step out of your comfort zone, challenge yourself mentally, and meditate. If you feel good inside you will look much better, so, just light your “inner beauty” and the outer beauty will follow.

Malem Bedwetting Alarm reviewWhen it comes to bed wetting, one of the easiest ways to tell if your child has wet the bed is with a bed wetting alarm, believe it or not.

I mean, you've got to love technology and the ways it's being used in society today. Can you imagine how much more comfortableyou would have slept as a baby if she had had a bed wetting alarm to let her know you needed changing?

And believe it or not, there are actually quite a few brands and models of alarms available right now. Luckily all at affordable prices.

But which is the very best alarm?

That's what I'm setting out to help you decide.

Malem Ultimate

The first, and in my personal opinion the very best of the lot is the Malem Ultimate Bedwetting Alarm.

There are a few reasons I like this particular model so much.

One of the biggest reasons is that it comes with a variety of ways to wake up your child including a loud sound alarm, vibration if that doesn't work, and then there's even a light. Yup, this model will shine a bright light while also making a loud noise and vibrating all at the same time.

This makes it kind of hard to sleep through!

This particular model comes with a "secure grip" clip on so that no matter how much your child moves around in their sleep, the alarm stays where it's needed. After all, what good is an alarm if it isn't atatched to your child!

And by the way, this alarm comes in two different colors, blue and pink. So you're covered no matter if you have a boy or girl.

Chummie Premium Pee Alarm for Deep SleepersChummie Bedwetting Alarm Review

The next in my line up is the Chummie Premium Pee Alarm for Deep Sleepers. It's really close to being as good as the Malem Ultimate, but not quite.

The best feature of this particular model is that it comes with eight different ring tones. No, not ring tones really, but there are eight different alarms which is really cool because if you've ever slept through your alarm, you'll know that you can actually get used to the sound an alarm makes and eventually learn to sleep through it.

That's not possible with the Chummie.

And not only are there different alarms, but there's a volume control as well so if your child is a seriously sound sleeper, you can just crank up the volume and be sure they're getting up when this thing goes off. But hopefully it won't wake the rest of the house too!

The alarm is a bit bigger than other similar ones. And it comes with 2 different atatchments. There's the normal clip on, but then there is an arm band as well.

So if your child likes to sleep on their side, the arm band allows them to do just that, but in much more comfort.

So there you have it. Maybe not a super in depth review, but an accurate one as we have tried both monitors. And like I said, I like the Malem Ultimate the best, but the Chummie does come in a very close second.

So either way you go, I really believe you'll be comepletely satisfied with either.

Warnings and Abuse of alcoholAlcohol is a legal toxic beverage that, when consumed in small amounts, can improve your quality of life and when consumed in large amounts, can destroy your life.

There are dozens of different types of alcohol, like beer, wine, and whiskey, but there are thousands of different brands and recipes for each type of drink, depending on processing procedures and even type of water.

Although it is okay to consume small amounts of alcohol, large amounts cause more problems than they are worth.

Often times people find themselves addicted and need to enter AA or programs like an alcohol recovery programme at Western Counselling.

Identification of Alcohol

The American Heritage Dictionary of the English Language, provided on the free website defines alcohol as “A colorless volatile flammable liquid, synthesized or obtained by fermentation of sugars and starches and widely used, either pure or denatured, as a solvent and in drugs, cleaning solutions, explosives, and intoxicating beverages.”

Its chemical formula is C2H5OH, meaning that a single molecule of alcohol contains two carbon atoms, five hydrogen atoms and a hydroxide molecule.

Alcohol Types

Alcohol is available in a variety of different types. Each type of alcohol contains a percentage of pure alcohol, created from the fermentation of specific ingredients, and mixed with water to dilute it. Beers, ales, porter, stout, and malt liquor all have less than 10% alcohol.

Japanese sake has between 14% and 16% alcohol. Wines have between 7% and 24% alcohol. Brandies have between 40% and 43% alcohol.

Whiskies have between 40% and 75% alcohol. Vodkas, gin, okolehao, and tequila all have between 40% and 50%.

Aquavit has between 35% and 45% alcohol.

Rum has the largest range, between 40% alcohol and 95% alcohol.

Ingredients of Common Alcohols

Beer, a very common alcoholic beverage, is a mixture of malted barley, water, yeast and hops, which gives the beer the bitter taste.

The yeast turns the sugary, malted barley into carbon dioxide and alcohol.

Wine is another common beverage, which consists of grape juice, sugar, yeast, and water.

One of the best places I've seen to enjoy a glass of wine is at this wedding venue in OC.

Like the beer, the yeast ferments the added and natural sugars in the grape juice into carbon dioxide and alcohol.

Whiskey is a very strong, hard liquor drink made from the fermented combination of grains, such as rye, corn, barley, and/or wheat.

American whiskeys are available in straight, which is aged in oak barrels for 2 years and is no greater than 160-proof, light whiskey, which is at least 160-proof, and blended whiskey, which is a combination of two or more 100 proof whiskeys.

Sake is Japanese rice wine, which consists of nine different types of rice, yeast, water, and koji, which a type of mold that converts the starch in the rice to sugar for the yeast to ferment.

Benefits of Alcohol

According to the Mayo Clinc’s website, moderate drinking is defined as “two drinks a day if you’re a male and under 65, or one drink a day if you are female and under 65.

For those 66 and older, one drink a day is considered moderate.

One drink is defined as 12 ounces (355 milliliters) of beer, 5 ounces (148 milliliters) of wine or 1.5 ounces (44 milliliters) of 80-proof distilled spirits.”

The health benefits of moderate drinking are a lower risk of gallstones, reduced risk of a heart attack, possible reduction in risk of a stroke, possible reduction in risk of diabetes, and reduction in risk of developing heart disease.

Warnings and Abuse

"Excessive drinking is very bad for your overall health and welfare. Excessive drinking can lead to diabetes, cancer of the liver, pancreas, mouth, larynx, breast, pharynx, and esophagus."

It can damage the heart, cause a stroke, cause your blood pressure to rise, cause a miscarriage, destroy your liver, and cause fetal alcohol syndrome in an unborn child.

Alcohol interacts with medications, like antidepressants, antihistamines, antibiotics, anticoagulants, beta blockers, anti-seizure drugs, sleeping pills, medicine for diabetes, and pain relievers.

Alcohol also affects your welfare. It impairs your judgment, which may lead you to think that you can drive a car, or you may have a sexual encounter with someone whom you’d normally refrain from, or even get into a fight.

It causes withdrawal symptoms, commonly known as a hangover, which is a combination of vomiting, nausea, headache, and aches and pains throughout your body.

So if you do drink, try to be responsible. And most of all, don't make your problem someone else's.